Resilient Body

GYROTONIC®

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At Resilient Body GYROTONIC®

We provide a nurturing environment focused on you. Our certified staff offers one-on-one instruction on all of the GYROTONIC® equipment, and group GYROKINESIS® classes (stool, mat and standing work). Our experienced staff and fully equipped studio is dedicated to your individual health and fitness goals. We specifically design training to support, challenge, and strengthen you. Teaching more than just choreography and exercises, we help you develop a greater understanding of the body’s function and your movement potential. We want you to gain a knowledge of how to apply GYROTONIC® concepts to your daily life, sports, dance, and recreation. We are invested in your health, and we believe you should too. 

Instructors

 

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Jane Gotch

• Owner of Resilient Body GYROTONIC®

• Owner of GYROTONIC® Kansas City Center (Her US studio)

• GYROKINESIS® Master Trainer Apprentice (Completion 2020)

• Certified GYROTONIC® and GYROKINESIS® Trainer

• Authorized GYROTONIC® and GYROKINESIS®Pre-Trainer 

• Certified on all 5 pieces of GYROTONIC® Equipment

• Certified in GYROTONIC® Applications for Golfers by Rasmussen Golf

• Specializes in injury prevention, rehabilitation, sport and dance specific training

• Additional training in Somatic Experiencing® and CranioSacral Therapy

Originally from Omaha, NE, Jane attended UMKC’s Conservatory of Dance from 1996-1998, and graduated from University of the Arts in Philadelphia in 2000 with a BFA with honors in modern dance. In 1998, she studied at the Alvin Ailey School in New York on a full scholarship from the Kansas City Friends of Alvin Ailey. She danced and choreographed professionally in Philadelphia, New York, and now here in Kansas City.

Jane has been studying and teaching the GYROTONIC® and GYROKINESIS® methods since 2001. She taught private and group sessionsin New York, California, Israel, and India. She conducted the first GYROTONIC® educational programs in Kansas City, Israel and India. She is dedicated to continually learning more about the human body, the GYROTONIC® methodology, and movement. She has studied with Juliu Horvath the creator of the GYROTONIC® method, Karen Mullen, and many other Master Trainers.

She is currently enrolled in The Somatic Experiencing Practitioner training program. For more information visit www.traumahealing.org

For Jane’s US, Kansas City studio: gyrotonickccenter.com

 

“ ....there’s no better exercise for learning to move with elegance and agility.”

— Newsweek

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The sacred land on which Resilient Body GYROTONIC® and Jane Gotch teaches has been a site of human activity for over 15,000 years. We would like to acknowledge this land is the territory of the Anishinaabe, Mississaugas of New Credit, Haudenosaunee and the Huron Wendat. Today, Toronto is still home of many indigenous people from across Turtle Island, and we are grateful to have the opportunity to work in their community, on this territory.